NEWS

Dr Sacha Fulton, Accredited Sport Scientist and Athlete Preparation Specialist recently ran the first of three webinars on Rowing for IGSSA schools. These videos are available to view on-demand until mid-June 2024, with password access only.
 

VIDEO 1 - Nutrition and Hydration Practices
VIDEO 2 - Optimising Sleep

VIDEO 3 - Considerations of Female Athletes